Embark on a Journey of Growth, Community, and Empowerment to Reclaim Your Authentic Self

Join the Regain Your Core Course Today!

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Imagine this...

Waking up each day feeling deeply connected to your authentic self and living in alignment with who you are in relationships, at home, in boardrooms, and in every space you occupy.

Imagine having the tools to grow.

Regain Your CoreTM empowers you to live authentically, wholly, and confidently.

This is your moment to step into a life of alignment, self-love, and memorable growth.

Do you feel disconnected from who you truly are?

Many women feel lost, burdened by others’ expectations, or stuck in patterns that no longer serve them. You might find yourself:

  • Struggling to set and honor your boundaries.
  • Battling with unresolved emotional wounds.
  • Feeling like you’ve lost touch with your values and purpose.

You are not alone—and you don’t have to navigate this journey by yourself.

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Your Guide on This Journey

Hi, I’m Dr. Novia Reid, creator of Regain Your Core.

As a passionate advocate for women’s empowerment, I’m dedicated to helping women reconnect with and reclaim their authentic selves.

Through years of clinical practice, psychotherapy, and personal experience, I developed this course to offer a pathway for transformation.

You don’t need to struggle through this alone. Let’s embark on this journey together.

 

Inside the Course Modules

The onboarding provides important course details, resources, and keys to help you succeed.

Module 1: The Foundation

This foundational module delves into the key definitions, beliefs, and principles that help govern your journey toward reclaiming your true identity.

Module 2: Connecting With Your Personality 

This module focuses on helping you rediscover, reconnect with, and nurture your unique personality.

Module 3: Restoring Your Values

Restoring your character requires reconnecting with core values. Within this module, you will find essential principles and strategies to help in the restoration of your values. 

Module 4: Beliefs and Boundaries

This module explores the process of transcending negative beliefs and nurturing empowering ones, as well as establishing and maintaining boundaries. It also includes dealing with broken boundaries, whether by you or others.

Module 5: Healing the Heart

This module delves into four pivotal aspects of healing the heart, helping to guide you to live from a place of inner wholeness.

Module 6: Nurturing Your Inner Child

Within this module, you will discover the meaning of your inner child, how she manifests in your adult life, and ways of helping to nurture her and your adult self.

Module 7: Holistic Self-Care

The final core module covers the essence and value of holistic self-care and how to cultivate and sustain it. 

Bonus Module: It's a surprise!

 

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The Core Reclamation Approach

 

The Regain Your Core Course features seven powerful modules and six pillars, known as The Reclamation Approach, to help you uncover, heal, and nurture every aspect of your authentic self.

It provides the tools, structure, and support to guide you toward lasting growth.

When Enrolled in the Regain Your Core Course, You're Empowered to:

  • Rediscover and reconnect with your true identity.
  • Foster healing and nurture your inner child.
  • Set empowering beliefs and establish and uphold boundaries.
  • Cultivate holistic self-care practices to sustain your well-being.
  • Share your wins, lessons, and insights and interact with others.

Here's What You Get When You Enroll in the Regain Your Core Course

SELF-GUIDED COURSE:
An empowering journey

$2000

(at your own pace)


Features of the Regain Your Core Course

  • Onboarding Module - An introduction to help you get started and succeed in the course.
  • Resource List - A collection of helpful tools and materials to support your journey.
  • Sacred Affirmations - Inspirational affirmations created specifically for women apart of Regain Your Core.
  • Seven Core Modules - Key lessons with practical strategies and principles to guide you.
  • Assignments - Downloadable and printable exercises with prompts and space for notes to help you reflect and grow.
  • Bonus Module - Focused on helping you build a strong, loving relationship with yourself.
  • Comments Section - A place to connect, share, and engage with other women in the course.
  • Access - Enjoy full access to the course for one year (365 days) from the day you enroll.
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