Dr. Novia Reid...
 Empowers Women to Regain Their Identities After Trauma, Heartbreak, and Setbacks
It's time to leave behind feeling disconnected from the woman you're meant to be and align with your authentic self! Take the "How Aligned Are You With Your Authentic Self?" quiz to uncover where you stand on your journey and receive personalized next steps to help you move forward with clarity and purpose.Â
START HERE: Click to Take This QuizHow It All Started...
During a counseling session with a young woman who felt disconnected from herself, the words “Regain Your Core” came to me as we explored a path toward change.
God later planted in my spirit the desire to create a coaching program to help women regain their identities.
Thus, Regain Your Core™ was born.Â
Regain Your Core™ is created to be a sacred, safe, resourceful, and supportive path for women to heal, grow, and transform.
My hope is that Regain Your Core™ is the most sought, transformative path for women seeking to regain their identities.Â
This work is deeply personal to me, and it is an honor to support women in regaining their strength, dignity, and true selves.
Because when a woman regains her identity, she doesn’t just change her life—she transforms the world around her.
Welcome to Regain Your Core,Â
With love and support,
- Dr. Novia Reid
T. Davis (Danville, VA)
Dr. Reid is a true leader and God sent
True leaders transform and heal. Working with Novia Reid was a blessing—she is truly God-sent. In just 60 minutes, we explored deep thoughts without judgment. I cried, releasing years of bottled emotions, and left with a plan for healing. Some areas are still a work in progress, but I feel closer to wholeness. I say to whoever reads this— book her. You won’t be disappointed at all; she is compassionate and honest, and she is an advocate whom you will need to take the journey.Â
C. Mulenga (Zambia, Africa)
 She gave me the push to focus on what I want most out of my life
The past year hasn’t been easy on me, but this year, I took it upon myself to seek the healing I need to operate at my highest point. The call was for an hour. We talked, and she asked me questions vital to my journey. Talking to someone made my burden lighter, and it gave me the push to focus on what I want most out of my life. Since then, I’ve been practicing what we talked about, and I must say I am on the road to great things ahead.
Three Resources to Get Started with Dr. Novia
Cultivate Holistic Self-Care
Whether you are new to holistic self-care or have been practicing it for some time, this resource offers insights for cultivating it.Â
Create Boundaries vs. Walls
This resource offers valuable insights into creating boundaries that empower and support us, versus walls that hold us back.
Connect with Your Values
Our values shape who we are and our choices. In this clip, explore what values mean, how they are formed, and five principles to restore them.
 Six Pillars to Regain Your Core
REDISCOVERÂ Your Authentic Self: Embrace your unique strengths, reconnect with who you truly are, and confidently own your authenticity.
RESTOREÂ Values and Boundaries: Clarify, redefine, and honor your core values and boundaries that align with your true self.
CULTIVATE Empowering Beliefs: Break free from limiting beliefs and adopt empowering ones that help you thrive.
FOSTER Inner Healing:Â Learn inner healing principles and techniques to cultivate wholeness and flourish in every aspect of life.
CONNECTÂ with Your Inner Child: Embrace and nurture your inner child to foster authenticity, fulfillment, personal growth, and healthy relationships.
SUSTAINÂ Holistic Self-Care: Build habits that nourish your body, mind, and soul, creating a balanced, fulfilled, and aligned life.
TAKE THIS FREE QUIZ
How Aligned Are You With Your Authentic Self?
Take this quick quiz to uncover where you stand on your journey and receive personalized next steps to help you move forward with clarity and purpose.
START HERE: Click to Take This Quiz